Indoor Cycling Classes

Each week I bring my outdoor-inspired style of teaching into the clubs.

In 2017 you'll find me in Cologne's most trusted sport and fitness locations:

Mondays at 10 am

I teach this class off-the-bike, putting all my energy into coaching, correction and making participants stronger.

 

Fridays lunch!

You've earned that long lunch on Fridays! 

                                                           This 60 min class starts at 12:00 noon at Neptunbad.

 

XTRACYCLE at 18:30 hrs and at 19:30 hrs every

Wednesday evening. This is an innovative new cycling concept featuring classes spiced up with upper-body strength training elements. (*All bikes are SPD compatible.)

 

 

                          

                          Tuesdays at 12:00 noon, 60 min

 

 

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